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Berlin / HYROX / Season 7 (2024/25)

Daniela Rensch

GER W 50-54 n = 590
Finish · net time
1:52:12
+24:58 v median 1:27:14
Women
545/590
50-54
12/16
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
1000m Row
−0:01
v median
292/590
Rank
Biggest loss
100m Sandbag Lunges
+7:30
v median
587/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:28
    v median +0:25
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 8:26
    Running 2 5:38
    v median +0:55
    50m Sled Push 2:48
    v median +0:08
  3. Block 03 11:08
    Running 3 5:39
    v median +0:47
    50m Sled Pull 5:29
    v median +0:28
  4. Block 04 15:49
    Running 4 5:40
    v median +0:44
    80m Burpee Broad Jump 10:09
    v median +3:47
  5. Block 05 11:05
    Running 5 5:51
    v median +0:46
    1000m Row 5:14
    v median −0:01
  6. Block 06 8:48
    Running 6 5:59
    v median +1:00
    200m Farmers Carry 2:49
    v median +0:41
  7. Block 07 18:34
    Running 7 6:06
    v median +1:07
    100m Sandbag Lunges 12:28
    v median +7:30
  8. Block 08 18:30
    Running 8 8:28
    v median +1:56
    Wall Balls 10:02
    v median +4:04

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:52
0:23 1:29
B2 · 50m Sled Push
1:33
0:19 1:14
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
1:15
0:54 0:21
B5 · 1000m Row
1:20
1:02 0:18
B6 · 200m Farmers Carry
1:40
1:25 0:15
B7 · 100m Sandbag Lunges
1:56
1:32 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:58 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590