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Athlete Germany

Patrick Rondorf

Since 2023, Patrick Rondorf has raced HYROX 12 times across 4 categories, the men's Individual Open most often (9). 1:14:02 at Berlin 2026 is the fastest of 9 in the men's Individual Open, 140th of 993 men and ahead of 86% of the field.

Best finish, by category
Individual Open · Men
1:14:02
Berlin 2026
Individual Pro · Men
1:17:59
Cologne 2026
Doubles Pro · Men
1:04:43
Amsterdam 2026
Doubles Open · Men
1:17:55
Hamburg 2023

Progress against the field

Between Frankfurt 2023 and Karlsruhe 2026, Patrick Rondorf pulled 12:52 ahead of the field.

Over the same races everyone got 10:14 quicker, so 23:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Karlsruhe 2026

371 days between Frankfurt 2023 and Frankfurt 2024 is the longest gap compared here, and the second race was 10:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:16:07
    179/1003
    Beat 82%
    ↑ 132 days after Berlin 2026 2:32 worse than the field Why ↓

    2:32 behind the field: 2:05 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:14:02 PB
    140/993
    Beat 86%
    ↑ 161 days after Frankfurt 2025 4:46 better than the field Why ↓

    4:46 better than the field: 7:30 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:17:59 PB
    153/455
    Beat 66%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:04:43 PB
    123/298
    Beat 59%
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:21:32
    670/1883
    Beat 64%
    ↑ 42 days after Stuttgart 2025 2:46 worse than the field Why ↓

    2:46 behind the field: 0:52 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:20:40
    399/1171
    Beat 66%
    ↑ 168 days after Berlin 2025 1:15 better than the field Slower on the clock, ahead of the field Why ↓

    1:43 slower on the clock, but the race was 2:58 slower for everyone, so this was 1:15 better than the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:18:57
    399/748
    Beat 47%
    ↑ 36 days after Cologne 2025 6:35 better than the field Why ↓

    10:09 faster on the clock, and the race was 3:34 faster for everyone, so 6:35 of it was this athlete.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Individual Open · Men
    1:29:06
    701/1182
    Beat 41%
    ↑ 117 days after Frankfurt 2024 5:22 worse than the field Why ↓

    5:22 behind the field: 2:24 slower on the clock, against 2:58 faster for everyone.

    Compare these two →
  9. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:26:42
    825/1480
    Beat 44%
    ↑ 371 days after Frankfurt 2023 10:56 better than the field Why ↓

    12:31 faster on the clock, and the race was 1:35 faster for everyone, so 10:56 of it was this athlete.

    Compare these two →
  10. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:39:13
    682/843
    Beat 19%
  11. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:17:55 PB
    193/348
    Beat 45%
  12. Köln
    Date unknown
    Individual Open · Men
    1:28:45
    530/815
    Beat 35%

Personal bests, by station

3:40
Hamburg 2023
1:24
Hamburg 2023
2:35
Hamburg 2023
2:00
Amsterdam 2026
4:05
Amsterdam 2026
1:24
Amsterdam 2026
2:48
Amsterdam 2026
3:41
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:07
50m Sled Push
3:21 2:13
50m Sled Pull
5:08 3:26
80m Burpee Broad Jump
7:50 3:56
1000m Row
4:50 4:24
200m Farmers Carry
2:15 1:30
100m Sandbag Lunges
5:53 3:31
Wall Balls
8:51 4:22