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Athlete Italy

Nuwan Withanage

Since 2025, Nuwan Withanage has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:47:36 at Hamburg 2026, 349th of 432 men. On the clock, that is 9:32 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:47:36
Hamburg 2026

Progress against the field

Nuwan Withanage has gained 4:27 on the field from Copenhagen 2025 to Hamburg 2026.

The clock says 9:32 faster, but the races themselves got 5:05 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Hamburg 2026

The longest gap between two races compared here, 265 days between Copenhagen 2025 and London Excel 2025, still ended 3:41 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:47:36 PB
    349/432
    Beat 19%
    ↑ 159 days after Berlin 2026 11:16 better than the field Why ↓

    11:16 better than the field: 14:08 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    2:01:44
    933/993
    Beat 6%
    ↑ 169 days after London Excel 2025 10:30 worse than the field Why ↓

    11:06 slower on the clock in a race that was 0:36 slower for everyone: 10:30 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:50:38
    2549/2771
    Beat 8%
    ↑ 265 days after Copenhagen 2025 3:41 better than the field Why ↓

    6:30 faster on the clock, and the race was 2:49 faster for everyone, so 3:41 of it was this athlete.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:57:08
    1260/1323
    Beat 5%

Personal bests, by station

4:56
Hamburg 2026
4:39
Hamburg 2026
6:30
Copenhagen 2025
6:39
Copenhagen 2025
5:15
Hamburg 2026
2:43
London Excel 2025
7:01
Hamburg 2026
7:13
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:32 4:56
50m Sled Push
6:37 4:39
50m Sled Pull
7:33 6:30
80m Burpee Broad Jump
9:31 6:39
1000m Row
5:48 5:15
200m Farmers Carry
3:39 2:43
100m Sandbag Lunges
7:58 7:01
Wall Balls
11:03 7:13