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London Excel / HYROX / Season 8 (2025/26)

Nuwan Withanage

ITA M 40-44 n = 2771
Finish · net time
1:50:38
+27:12 v median 1:23:26
Men
2549/2771
40-44
391/425
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
2441/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:18
v median
2558/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:21
    v median +0:06
    1000m SkiErg 5:18
    v median +0:27
  2. Block 02 9:29
    Running 2 4:39
    v median +0:51
    50m Sled Push 4:50
    v median +2:02
  3. Block 03 12:41
    Running 3 5:11
    v median +1:11
    50m Sled Pull 7:30
    v median +2:44
  4. Block 04 14:00
    Running 4 5:09
    v median +1:06
    80m Burpee Broad Jump 8:51
    v median +3:18
  5. Block 05 11:16
    Running 5 5:28
    v median +1:18
    1000m Row 5:48
    v median +0:52
  6. Block 06 8:05
    Running 6 5:22
    v median +1:16
    200m Farmers Carry 2:43
    v median +0:38
  7. Block 07 13:26
    Running 7 6:00
    v median +1:54
    100m Sandbag Lunges 7:26
    v median +2:13
  8. Block 08 16:47
    Running 8 8:24
    v median +2:29
    Wall Balls 8:23
    v median +0:56

Roxzone, per block

Approach · Exit 16:21

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
2:07
0:19 1:48
B3 · 50m Sled Pull
2:37
0:37 2:00
B4 · 80m Burpee Broad Jump
2:18
1:09 1:09
B5 · 1000m Row
2:22
1:16 1:06
B6 · 200m Farmers Carry
2:32
1:43 0:49
B7 · 100m Sandbag Lunges
3:01
2:06 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771