The race, in three figures
Field beaten
93%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
3/223
Rank
Biggest loss
1000m Row
−0:15
v median
38/223
Rank
The race, in words
A top 10% finish for Lara Anabel Rose & Senta Biermann at Hamburg 2026: 1:01:13, 11th of 223 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:31 quicker than the median and 3rd of 223. Time in the roxzone, 4:27, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:49v median −1:01
-
Block 02 6:20Running 2 4:09v median −1:07
-
Block 03 7:22Running 3 4:19v median −1:16
-
Block 04 6:40Running 4 4:20v median −1:07
-
Block 05 8:51Running 5 4:21v median −1:17
-
Block 06 5:50Running 6 4:18v median −1:23
-
Block 07 6:57Running 7 4:21v median −1:32
-
Block 08 3:27
Roxzone, per block
Approach · Exit 4:27
B1 · 1000m SkiErg
0:35
0:03
0:32
B2 · 50m Sled Push
0:39
0:06
0:33
B3 · 50m Sled Pull
0:44
0:14
0:30
B4 · 80m Burpee Broad Jump
0:31
0:17
0:14
B5 · 1000m Row
0:33
0:21
0:12
B6 · 200m Farmers Carry
0:49
0:38
0:11
B7 · 100m Sandbag Lunges
0:39
0:32
0:07
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI191E
Measured against
Women · n = 223