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Athlete Germany

Alexa Ahne

Alexa Ahne has raced HYROX 7 times since 2024, in 2 categories, most often the women's Individual Open (5). 1:49:08 at Cologne 2026 is the fastest of 5 in the women's Individual Open, 467th of 583 women.

Best finish, by category
Individual Open · Women
1:49:08
Cologne 2026
Doubles Open · Mixed
1:47:57
Karlsruhe 2024

Progress against the field

Between Cologne 2026 and Karlsruhe 2026, Alexa Ahne lost 10:56 to the field.

The races barely moved for everyone else, so 11:18 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Cologne 2026 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    2:00:26
    423/490
    Beat 14%
    ↑ 132 days after Berlin 2026 11:51 worse than the field Why ↓

    11:51 behind the field: 11:06 slower on the clock, against 0:45 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:49:20
    280/356
    Beat 21%
    ↑ 36 days after Cologne 2026 0:55 better than the field Slower on the clock, ahead of the field Why ↓

    0:12 slower on the clock, but the race was 1:07 slower for everyone, so this was 0:55 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:49:08 PB
    467/583
    Beat 20%
  4. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:57:22
    723/803
    Beat 10%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:48:11
    832/861
    Beat 3%
    ↑ 273 days after Karlsruhe 2024, with Thomas Ahne 0:38 worse than the field Why ↓

    0:38 behind the field: 0:14 slower on the clock, against 0:24 faster for everyone.

    Compare these two →
  6. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:47:57 PB
    283/296
    Beat 4%
  7. St. Gallen
    Date unknown
    Individual Open · Women
    2:08:46
    519/533
    Beat 3%

Personal bests, by station

4:35
Karlsruhe 2024
2:26
Frankfurt 2024
4:22
Frankfurt 2024
5:47
Frankfurt 2024
5:01
Karlsruhe 2024
1:44
Frankfurt 2024
6:10
Cologne 2026
7:37
Frankfurt 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:41 4:35
50m Sled Push
4:01 2:26
50m Sled Pull
7:59 4:22
80m Burpee Broad Jump
10:46 5:47
1000m Row
6:24 5:01
200m Farmers Carry
2:21 1:44
100m Sandbag Lunges
8:07 6:10
Wall Balls
15:06 7:37