Thomas Ahne & Alexa Ahne — Karlsruhe 2024

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

1000m Row

+0:20

v median

235/296

Rank

Biggest loss

100m Sandbag Lunges

+4:30

v median

294/296

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:26

215/296
v median +0:22

1000m SkiErg 4:35

261/296
v median +0:22
Block 02 9:42

Running 2 6:38

236/296
v median +1:02

50m Sled Push 3:04

278/296
v median +0:54
Block 03 11:59

Running 3 7:30

254/296
v median +1:32

50m Sled Pull 4:29

245/296
v median +0:46
Block 04 13:22

Running 4 7:08

246/296
v median +1:08

80m Burpee Broad Jump 6:14

293/296
v median +2:57
Block 05 13:13

Running 5 8:12

273/296
v median +2:04

1000m Row 5:01

235/296
v median +0:20
Block 06 9:37

Running 6 7:16

253/296
v median +1:21

200m Farmers Carry 2:21

285/296
v median +0:36
Block 07 15:50

Running 7 7:43

263/296
v median +1:45

100m Sandbag Lunges 8:07

294/296
v median +4:30
Block 08 16:26

Running 8 8:18

267/296
v median +2:13

Wall Balls 8:08

292/296
v median +4:00

Where the race went

Run total: 57:08
Stations: 41:59
Roxzone: 8:56

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg

0:53

0:05 0:48

B2 · 50m Sled Push

1:32

0:36 0:56

B3 · 50m Sled Pull

1:26

0:39 0:47

B4 · 80m Burpee Broad Jump

0:58

0:49 0:09

B5 · 1000m Row

1:23

0:04 1:19

B6 · 200m Farmers Carry

1:22

1:08 0:14

B7 · 100m Sandbag Lunges

1:21

1:09 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 283

A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:08 behind

Source Official

Event

Karlsruhe 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Mixed · n = 296