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Athlete United Kingdom

Alister Haydock

Alister Haydock has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:05:35 at London Excel 2025, a top-10% finish: 185th of 2,779 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:05:35
London Excel 2025

Progress against the field

Between London Excel 2025 and Birmingham 2026, Alister Haydock lost 2:43 to the field.

Over the same races everyone got 1:34 quicker, so 1:09 slower on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:06:44
    74/677
    Beat 89%
    ↑ 162 days after Berlin 2026 1:14 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock, yet the race was 2:10 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:07:40
    56/686
    Beat 92%
    ↑ 169 days after London Excel 2025 1:29 worse than the field Why ↓

    2:05 slower on the clock in a race that was 0:36 slower for everyone: 1:29 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:05:35 PB
    185/2779
    Beat 93%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:12:30
    191/1529
    Beat 88%

Personal bests, by station

4:08
Berlin 2026
2:01
London Excel 2025
3:40
Melbourne 2024
3:14
London Excel 2025
4:29
Birmingham 2026
1:37
London Excel 2025
3:50
Birmingham 2026
4:55
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:08
50m Sled Push
2:49 2:01
50m Sled Pull
4:04 3:40
80m Burpee Broad Jump
4:22 3:14
1000m Row
4:47 4:29
200m Farmers Carry
2:12 1:37
100m Sandbag Lunges
4:20 3:50
Wall Balls
5:48 4:55