The race, in three figures
The race, in words
A top 10% finish for Alister Haydock at London Excel 2025: 1:05:35, 185th of 2,779 men in the Open division.
The burpee broad jumps were where this race was made, 2:13 ahead of the median. Time in the roxzone, 9:22, was faster than 89% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. The fastest of 4 finishes in the Open division for Alister Haydock.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 2:43v median −0:28
-
Block 02 5:05Running 2 3:04v median −0:41
-
Block 03 7:17Running 3 3:13v median −0:46
-
Block 04 6:26Running 4 3:12v median −0:49
-
Block 05 8:13Running 5 3:26v median −0:42
-
Block 06 4:57Running 6 3:20v median −0:43
-
Block 07 7:14Running 7 3:23v median −0:42
-
Block 08 10:08Running 8 4:51v median −1:04
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.