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Athlete United Kingdom

Freddy O'Hare

Since 2025, Freddy O'Hare has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:14:50 at Birmingham 2026, 171st of 693 men, faster than 75% of the field.

Best finish, by category
Individual Open · Men
1:14:50
Birmingham 2026
Doubles Open · Men
1:04:38
Birmingham 2025

Progress against the field

Between London Excel 2025 and Birmingham 2026, Freddy O'Hare lost 2:05 to the field.

Over the same races everyone got 2:52 quicker, so 0:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:14:50 PB
    171/693
    Beat 75%
    ↑ 162 days after Berlin 2026 0:28 better than the field Why ↓

    2:38 faster on the clock, and the race was 2:10 faster for everyone, so 0:28 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:17:28
    212/686
    Beat 69%
    ↑ 23 days after Cardiff 2026 0:34 better than the field Slower on the clock, ahead of the field Why ↓

    0:29 slower on the clock, but the race was 1:03 slower for everyone, so this was 0:34 better than the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:16:59
    151/466
    Beat 68%
    ↑ 146 days after London Excel 2025 3:07 worse than the field Why ↓

    1:22 slower on the clock in a race that was 1:45 faster for everyone: 3:07 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:37
    769/2771
    Beat 72%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:38 PB
    276/1099
    Beat 75%

Personal bests, by station

3:45
Birmingham 2025
1:33
Birmingham 2025
2:11
Birmingham 2025
2:43
Birmingham 2025
4:16
Berlin 2026
1:13
Birmingham 2026
2:49
Birmingham 2025
3:36
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 3:57
50m Sled Push
2:13 1:51
50m Sled Pull
3:11 2:44
80m Burpee Broad Jump
4:39 4:00
1000m Row
4:28 4:16
200m Farmers Carry
1:48 1:13
100m Sandbag Lunges
5:03 4:21
Wall Balls
5:37 4:18