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London Excel / HYROX / Season 8 (2025/26)

Freddy O'Hare

GBR M 30-34 n = 2771
Finish · net time
1:15:37
−7:49 v median 1:23:26
Men
769/2771
30-34
207/571
Field beaten
72%

The race, in three figures

Field beaten
53%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:50
v median
530/2771
Rank
Biggest loss
100m Sandbag Lunges
−0:10
v median
1267/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:05
    v median −0:10
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 5:33
    Running 2 3:36
    v median −0:12
    50m Sled Push 1:57
    v median −0:51
  3. Block 03 7:02
    Running 3 3:51
    v median −0:09
    50m Sled Pull 3:11
    v median −1:35
  4. Block 04 8:38
    Running 4 4:10
    v median +0:07
    80m Burpee Broad Jump 4:28
    v median −1:05
  5. Block 05 8:45
    Running 5 4:17
    v median +0:07
    1000m Row 4:28
    v median −0:28
  6. Block 06 5:50
    Running 6 4:11
    v median +0:05
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 9:09
    Running 7 4:06
    v median +0:00
    100m Sandbag Lunges 5:03
    v median −0:10
  8. Block 08 11:31
    Running 8 5:54
    v median −0:01
    Wall Balls 5:37
    v median −1:50

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:40
0:17 1:23
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:35
0:48 0:47
B5 · 1000m Row
1:46
0:58 0:48
B6 · 200m Farmers Carry
1:43
1:14 0:29
B7 · 100m Sandbag Lunges
1:57
1:17 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771