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Cardiff / HYROX / Season 8 (2025/26)

Freddy O'Hare

GBR M 30-34 n = 465
Finish · net time
1:16:59
−5:59 v median 1:22:58
Men
151/465
30-34
31/81
Field beaten
68%

The race, in three figures

Field beaten
38%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:57
v median
53/465
Rank
Biggest loss
100m Sandbag Lunges
−0:18
v median
193/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:42
    v median −0:30
    1000m SkiErg 3:58
    v median −0:36
  2. Block 02 6:15
    Running 2 4:24
    v median −0:23
    50m Sled Push 1:51
    v median −1:01
  3. Block 03 7:44
    Running 3 5:00
    v median −0:07
    50m Sled Pull 2:44
    v median −1:25
  4. Block 04 9:38
    Running 4 4:59
    v median −0:08
    80m Burpee Broad Jump 4:39
    v median −1:04
  5. Block 05 9:51
    Running 5 5:29
    v median +0:15
    1000m Row 4:22
    v median −0:28
  6. Block 06 7:29
    Running 6 5:41
    v median +0:16
    200m Farmers Carry 1:48
    v median −0:57
  7. Block 07 13:10
    Running 7 8:21
    v median +3:29
    100m Sandbag Lunges 4:49
    v median −0:18
  8. Block 08 10:36
    Running 8 5:48
    v median −0:14
    Wall Balls 4:48
    v median −1:57

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465