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Athlete United Kingdom

Emma Warner

Emma Warner has raced HYROX 8 times since 2023, in 4 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:30:59 at Berlin 2026, 147th of 315 women, faster than 53% of the field. That is 7:26 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Women
1:30:59
Berlin 2026
Doubles Open · Women
1:35:26
Birmingham 2025
Doubles Open · Mixed
1:44:30
Cologne 2025

Progress against the field

Between Copenhagen 2024 and Berlin 2026, Emma Warner pulled 4:54 ahead of the field.

The clock says 7:26 faster, but the races themselves got 2:32 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 Berlin 2026

377 days between Glasgow 2025 and London Olympia 2026 is the longest gap compared here, and the second race was 26:50 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:30:59 PB
    147/315
    Beat 53%
    ↑ 59 days after London Olympia 2026 8:27 better than the field Why ↓

    The race was 1:13 slower for everyone and the clock still says 7:14 faster: 8:27 gained on the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:38:13
    455/758
    Beat 40%
    ↑ 377 days after Glasgow 2025 26:50 better than the field Why ↓

    29:27 faster on the clock, and the race was 2:37 faster for everyone, so 26:50 of it was this athlete.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:35:26 PB
    327/411
    Beat 20%
  4. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:44:30 PB
    893/921
    Beat 3%
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:07:40
    623/649
    Beat 4%
    ↑ 138 days after Birmingham 2024 15:15 worse than the field Why ↓

    15:15 behind the field: 11:02 slower on the clock, against 4:13 faster for everyone.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:56:38
    493/564
    Beat 13%
    ↑ 216 days after Copenhagen 2024 15:08 worse than the field Why ↓

    18:13 slower on the clock in a race that was 3:05 slower for everyone: 15:08 lost to the field.

    Compare these two →
  7. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:38:25
    261/326
    Beat 20%
  8. Hong Kong
    26 Nov 2023
    Relay · Mixed
    1:18:58
    15/52
    Beat 71%

Personal bests, by station

4:29
Cologne 2025
2:34
Birmingham 2025
4:37
Cologne 2025
5:08
Birmingham 2025
5:09
Cologne 2025
2:15
Birmingham 2025
4:00
Birmingham 2025
4:23
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:15 5:20
50m Sled Push
4:18 2:55
50m Sled Pull
8:59 5:18
80m Burpee Broad Jump
15:04 7:19
1000m Row
6:19 5:32
200m Farmers Carry
3:59 2:54
100m Sandbag Lunges
6:06 4:31
Wall Balls
9:53 5:59