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Hong Kong / Hong Kong 2023 / Relay · Mixed / Season 6 (2023/24)

Stephanie Perrault & Emma Warner & Benjamin Davey & Danny Atamu — Hong Kong 2023

Mixed U40 n = 52
Finish · net time
1:18:58
−6:47 v median 1:25:45
Mixed
15/52
U40
14/46
Field beaten
71%

The race, in three figures

Field beaten
47%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:32
v median
9/52
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
37/52
Rank

The race, in words

Stephanie Perrault & Emma Warner & Benjamin Davey & Danny Atamu finished 15th of 52 mixed teams in the Relay division at Hong Kong 2023, in 1:18:58, faster than 71% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 47% on the runs. The wall balls were the standout, 1:32 quicker than the median and 9th of 52. Paced to finish: the second half went 2:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:04
    v median −0:01
    1000m SkiErg 4:20
    v median −0:54
  2. Block 02 7:40
    Running 2 5:16
    v median +0:37
    50m Sled Push 2:24
    v median −1:11
  3. Block 03 8:02
    Running 3 4:16
    v median −0:28
    50m Sled Pull 3:46
    v median −0:50
  4. Block 04 10:59
    Running 4 5:40
    v median +0:43
    80m Burpee Broad Jump 5:19
    v median +0:50
  5. Block 05 10:14
    Running 5 5:39
    v median +0:31
    1000m Row 4:35
    v median −0:22
  6. Block 06 6:45
    Running 6 4:51
    v median −0:33
    200m Farmers Carry 1:54
    v median −0:29
  7. Block 07 11:05
    Running 7 5:58
    v median +0:41
    100m Sandbag Lunges 5:07
    v median +0:20
  8. Block 08 8:37
    Running 8 4:41
    v median −0:53
    Wall Balls 3:56
    v median −1:32

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
1:23
0:36 0:47
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:26
0:35 0:51
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 52

A pace, not a person: at every mat, the middle of the 52 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Mixed · n = 52