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Athlete Germany

Jannis Hirschfeld

Jannis Hirschfeld has raced HYROX 7 times since 2025, in 3 categories, most often the men's Individual Open (5). 1:06:55 at Cologne 2026 is the fastest of 5 in the men's Individual Open, 33rd of 924 men and inside the top 10%. On the clock, that is 10:57 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:06:55
Cologne 2026
Doubles Open · Men
1:00:29
EMEA London Olympia 2026
Doubles Pro · Men
1:07:55
Frankfurt 2025

Progress against the field

From Cologne 2025 to Karlsruhe 2026, Jannis Hirschfeld got 5:24 faster than the field.

The clock says 10:34 faster, but the races themselves got 5:10 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Karlsruhe 2026

204 days between Cologne 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 3:33 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:07:18
    14/321
    Beat 96%
    ↑ 132 days after Berlin 2026 0:40 worse than the field Why ↓

    0:13 slower on the clock in a race that was 0:27 faster for everyone: 0:40 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:07:05
    53/1097
    Beat 95%
    ↑ 36 days after Cologne 2026 0:15 worse than the field Why ↓

    0:15 behind the field: 0:10 slower on the clock, against 0:05 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:06:55 PB
    33/924
    Beat 96%
    ↑ 167 days after Stuttgart 2025 2:46 better than the field Why ↓

    5:40 faster on the clock, and the race was 2:54 faster for everyone, so 2:46 of it was this athlete.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:00:29 PB
    165/455
    Beat 64%
  5. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:07:55 PB
    140/474
    Beat 71%
  6. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:12:35
    166/1171
    Beat 86%
    ↑ 204 days after Cologne 2025 3:33 better than the field Why ↓

    3:33 better than the field: 5:17 faster on the clock, against 1:44 faster for everyone.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Individual Open · Men
    1:17:52
    342/1182
    Beat 71%

Personal bests, by station

3:36
EMEA London Olympia 2026
1:36
EMEA London Olympia 2026
2:52
EMEA London Olympia 2026
3:02
Frankfurt 2025
4:00
EMEA London Olympia 2026
1:26
Cologne 2026
2:55
EMEA London Olympia 2026
3:55
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:12 4:02
50m Sled Push
2:55 2:08
50m Sled Pull
4:02 3:06
80m Burpee Broad Jump
5:38 4:22
1000m Row
4:22 4:11
200m Farmers Carry
1:42 1:26
100m Sandbag Lunges
5:46 4:00
Wall Balls
6:02 3:59