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Germany / Cologne / HYROX / Season 7 (2024/25)

Jannis Hirschfeld

GER M 30-34 n = 1182
Finish · net time
1:17:52
−7:48 v median 1:25:40
Men
342/1182
30-34
101/310
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
350/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
681/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:33
    v median −0:17
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 6:12
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:08
    v median −0:38
  3. Block 03 8:33
    Running 3 4:33
    v median −0:25
    50m Sled Pull 4:00
    v median −0:28
  4. Block 04 9:54
    Running 4 4:48
    v median −0:13
    80m Burpee Broad Jump 5:06
    v median −0:20
  5. Block 05 9:15
    Running 5 4:53
    v median −0:15
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:13
    Running 6 4:37
    v median −0:26
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 9:57
    Running 7 4:32
    v median −0:34
    100m Sandbag Lunges 5:25
    v median +0:17
  8. Block 08 12:25
    Running 8 6:23
    v median +0:09
    Wall Balls 6:02
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:29
0:18 1:11
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:29
1:09 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182