The race, in three figures
The race, in words
Jannis Hirschfeld finished in the top 10% of the field at Cologne 2026, in 1:06:55 for 33rd of 924 men in the Open division.
The wall balls were the standout, 2:50 quicker than the median and 45th of 924. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
The field ran 2:54 faster at Cologne 2026 than at Stuttgart 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:22v median −0:48
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Block 02 7:02Running 2 4:21v median −0:51
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Block 03 7:30Running 3 4:24v median −1:10
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Block 04 8:42Running 4 4:20v median −1:17
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Block 05 8:38Running 5 4:20v median −1:29
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Block 06 5:49Running 6 4:23v median −1:13
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Block 07 8:23Running 7 4:11v median −1:28
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Block 08 8:33Running 8 3:53v median −1:36
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.