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Athlete United Kingdom

Dallas Cooper

Dallas Cooper has raced HYROX 8 times since 2024, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:17:45 at Berlin 2025, 757th of 1,851 men, faster than 59% of the field. On the clock, that is 4:39 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:17:45
Berlin 2025
Doubles Open · Men
1:07:45
Manchester 2025

Progress against the field

Between Birmingham 2024 and Berlin 2026, Dallas Cooper lost 5:58 to the field.

Over the same races everyone got 8:03 quicker, so 2:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Berlin 2026

The longest gap between two races compared here, 202 days between Berlin 2025 and London Excel 2025, cost 4:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:20:19
    381/1097
    Beat 65%
    ↑ 121 days after Manchester 2026 6:22 better than the field Why ↓

    6:37 faster on the clock, and the race was 0:15 faster for everyone, so 6:22 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:09:02
    114/271
    Beat 58%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:26:56
    857/1463
    Beat 41%
    ↑ 48 days after London Excel 2025 4:05 worse than the field Why ↓

    5:12 slower on the clock in a race that was 1:07 slower for everyone: 4:05 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:44
    1322/2779
    Beat 52%
    ↑ 202 days after Berlin 2025 4:30 worse than the field Why ↓

    3:59 slower on the clock in a race that was 0:31 faster for everyone: 4:30 lost to the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:17:45 PB
    757/1851
    Beat 59%
    ↑ 182 days after Dublin 2024 0:24 worse than the field Faster on the clock, behind the field Why ↓

    4:16 faster on the clock, yet the race was 4:40 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:07:45 PB
    212/616
    Beat 66%
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:22:01
    212/545
    Beat 61%
    ↑ 21 days after Birmingham 2024 3:21 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 3:44 faster for everyone, so 3:21 was lost on the field.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:24
    798/1916
    Beat 58%

Personal bests, by station

4:07
Cardiff 2026
2:01
Cardiff 2026
3:05
Cardiff 2026
3:10
Cardiff 2026
4:31
Cardiff 2026
2:02
Berlin 2025
3:16
Cardiff 2026
3:59
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:16
50m Sled Push
3:17 2:32
50m Sled Pull
5:02 4:18
80m Burpee Broad Jump
6:41 5:40
1000m Row
4:51 4:37
200m Farmers Carry
2:23 2:02
100m Sandbag Lunges
6:50 5:05
Wall Balls
7:30 5:18