The race, in three figures
The race, in words
In the Open division at Berlin 2025, Dallas Cooper crossed the line in 1:17:45: 757th of 1,851 men, faster than 59% of the field.
The wall balls were the standout, 0:48 quicker than the median and 541st of 1,851. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 4:40 faster at Berlin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:33v median −0:01
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Block 02 7:05Running 2 4:08v median −0:03
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Block 03 8:42Running 3 4:16v median −0:11
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Block 04 9:54Running 4 4:14v median −0:16
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Block 05 9:00Running 5 4:23v median −0:15
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Block 06 6:25Running 6 4:23v median −0:09
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Block 07 10:05Running 7 4:24v median −0:10
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Block 08 10:59Running 8 5:41v median −0:19
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.