The race, in three figures
The race, in words
Dallas Cooper finished 857th of 1,463 men in the Open division at Manchester 2026, in 1:26:56.
If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:28v median −0:06
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Block 02 7:46Running 2 5:13v median +0:09
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Block 03 10:25Running 3 5:42v median +0:16
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Block 04 12:05Running 4 5:50v median +0:23
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Block 05 10:49Running 5 6:04v median +0:28
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Block 06 8:21Running 6 5:58v median +0:28
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Block 07 12:55Running 7 6:05v median +0:37
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Block 08 12:41Running 8 5:11v median +0:30
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.