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Athlete Germany

Steffen Hage

Steffen Hage has raced HYROX 17 times at 16 events since 2022, in 4 categories, with the mixed Doubles Open and the men's Individual Open 7 times each. 1:09:26 at Stuttgart 2025 is the fastest of 7 in the mixed Doubles Open, 119th of 855 mixed teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:26
Stuttgart 2025
Individual Open · Men
1:19:43
Stockholm 2025
Doubles Open · Men
1:07:00
Vienna 2026
Individual Pro · Men
1:47:07
München 2023

Progress against the field

Between Riga 2025 and Berlin 2026, Steffen Hage lost 12:01 to the field.

The clock says 5:20 slower, but the races themselves got 6:41 quicker for everyone.

Time ahead of the field Up is better
Riga 2025 Berlin 2026

201 days between Riga 2025 and Stockholm 2025 is the longest gap compared here, and the second race was 6:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 16 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:15:07
    318/953
    Beat 67%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:25:08
    509/1097
    Beat 54%
    ↑ 155 days after Stockholm 2025 5:53 worse than the field Why ↓

    5:25 slower on the clock in a race that was 0:28 faster for everyone: 5:53 lost to the field.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Doubles Open · Men
    1:07:00 PB
    151/850
    Beat 82%
  4. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:19:43 PB
    485/1315
    Beat 63%
    ↑ 201 days after Riga 2025 6:08 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock looks better than it was: the race was 6:13 faster for everyone, which leaves this 6:08 behind the field.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:10:15
    222/1469
    Beat 85%
    ↑ 42 days after Stuttgart 2025, with Selina Rastetter 2:13 worse than the field Why ↓

    0:49 slower on the clock in a race that was 1:24 faster for everyone: 2:13 lost to the field.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:09:26 PB
    119/855
    Beat 86%
    ↑ 321 days after Frankfurt 2024, with Selina Rastetter 0:00 better than the field Why ↓

    3:33 faster on the clock, and the race was 3:33 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Riga
    31 May 2025
    Individual Open · Men
    1:19:48
    168/440
    Beat 62%
  8. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:10:36
    336/892
    Beat 62%
  9. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:12:59
    245/861
    Beat 72%
    ↑ 273 days after Karlsruhe 2024, with Selina Rastetter 0:29 worse than the field Why ↓

    0:05 slower on the clock in a race that was 0:24 faster for everyone: 0:29 lost to the field.

    Compare these two →
  10. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:23:55
    308/770
    Beat 60%
    ↑ 232 days after Vienna - European Championship 2024 6:03 better than the field Why ↓

    6:03 better than the field: 9:03 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  11. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:12:54
    68/296
    Beat 77%
  12. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:32:58
    517/698
    Beat 26%
    ↑ 516 days after Basel 2022 10:16 worse than the field Why ↓

    10:16 behind the field: 9:04 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  13. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:14:28
    97/288
    Beat 66%
  14. München
    14 Oct 2023
    Individual Pro · Men
    1:47:07 PB
    116/121
    Beat 4%
  15. Basel
    11 Sep 2022
    Individual Open · Men
    1:23:54
    86/160
    Beat 46%
  16. Wien
    9 Apr 2022
    Individual Open · Men
    1:23:52
    46/157
    Beat 71%
  17. St. Gallen
    Date unknown
    Doubles Open · Men
    1:07:22
    76/385
    Beat 80%

Personal bests, by station

3:52
Vienna 2026
1:47
Karlsruhe 2024
2:46
Berlin 2026
2:54
Stuttgart 2025
4:12
Frankfurt 2024
1:07
Vienna - European Championship 2024
3:14
Frankfurt 2023
3:27
Frankfurt 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 3:54
50m Sled Push
3:53 1:47
50m Sled Pull
5:02 2:46
80m Burpee Broad Jump
6:13 2:54
1000m Row
4:59 4:12
200m Farmers Carry
2:27 1:07
100m Sandbag Lunges
6:59 3:14
Wall Balls
6:31 3:27