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Athlete Germany

Paul Springmann

Since 2025, Paul Springmann has raced HYROX 9 times at 8 events across 5 categories, the men's Doubles Pro most often (3). 1:02:11 at Maastricht 2026 is the fastest of 3 in the men's Doubles Pro, 87th of 316 men's teams and ahead of 73% of the field. Placed on the age-group podium twice.

Best finish, by category
Doubles Pro · Men
1:02:11
Maastricht 2026
Individual Open · Men
1:15:52
Stuttgart 2025
Individual Pro · Men
1:19:51
Heerenveen 2026
Doubles Open · Mixed
1:20:36
Cologne 2025

Progress against the field

Between Hamburg 2025 and Stuttgart 2025, Paul Springmann lost 0:29 to the field.

Over the same races everyone got 0:57 quicker, so 0:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:03:55
    138/475
    Beat 71%
  2. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:02:11 PB
    87/316
    Beat 73%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:19:51 PB
    237/454
    Beat 48%
  4. Cologne
    16 Apr 2026
    Relay · Men
    58:47
    9/47
    Beat 81%
  5. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:05:05
    103/474
    Beat 78%
  6. Stuttgart
    31 Oct 2025
    Relay · Men
    58:36
    9/39
    Beat 77%
  7. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:15:52 PB
    247/1171
    Beat 79%
    ↑ 29 days after Hamburg 2025 0:29 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock, yet the race was 0:57 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  8. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:16:20
    302/1486
    Beat 80%
  9. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:20:36 PB
    515/921
    Beat 44%

Personal bests, by station

3:39
Maastricht 2026
1:34
Cologne 2025
2:43
Cologne 2025
2:25
Maastricht 2026
4:01
Frankfurt 2025
1:23
Cologne 2025
3:33
Maastricht 2026
3:33
Maastricht 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:10 3:39
50m Sled Push
2:53 1:51
50m Sled Pull
4:41 3:28
80m Burpee Broad Jump
5:36 2:25
1000m Row
4:38 4:01
200m Farmers Carry
2:13 1:34
100m Sandbag Lunges
5:45 3:33
Wall Balls
7:09 3:33