Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 8 (2025/26)

Paul Springmann

GER M 55-59 n = 453
Finish · net time
1:19:51
+1:01 v median 1:18:50
Men
237/453
55-59
4/8
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
156/453
Rank
Biggest loss
Wall Balls
+1:16
v median
308/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:02
    v median +0:01
    1000m SkiErg 4:00
    v median −0:13
  2. Block 02 7:29
    Running 2 4:02
    v median −0:08
    50m Sled Push 3:27
    v median −0:02
  3. Block 03 9:04
    Running 3 4:16
    v median −0:09
    50m Sled Pull 4:48
    v median −0:14
  4. Block 04 8:23
    Running 4 4:26
    v median +0:00
    80m Burpee Broad Jump 3:57
    v median −0:31
  5. Block 05 9:12
    Running 5 4:38
    v median +0:04
    1000m Row 4:34
    v median +0:03
  6. Block 06 6:56
    Running 6 4:39
    v median +0:15
    200m Farmers Carry 2:17
    v median +0:13
  7. Block 07 10:35
    Running 7 4:49
    v median +0:20
    100m Sandbag Lunges 5:46
    v median +1:07
  8. Block 08 13:28
    Running 8 5:15
    v median +0:14
    Wall Balls 8:13
    v median +1:16

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:13 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453