The race, in three figures
The race, in words
Paul Springmann finished 237th of 454 men in the Pro division at Heerenveen 2026, in 1:19:51.
The burpee broad jumps were where this race was made, 0:31 ahead of the median. The wall balls cost the most time: 1:16 slower than the median. A harder second half: 5:07 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:02v median +0:01
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Block 02 7:29Running 2 4:02v median −0:08
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Block 03 9:04Running 3 4:16v median −0:09
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Block 04 8:23Running 4 4:26v median +0:00
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Block 05 9:12Running 5 4:38v median +0:04
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Block 06 6:56Running 6 4:39v median +0:15
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Block 07 10:35Running 7 4:49v median +0:20
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Block 08 13:28Running 8 5:15v median +0:14
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.