The race, in three figures
Field beaten
83%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:51
v median
261/1486
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
930/1486
Rank
The race, in words
Paul Springmann took 3rd of 37 in the 55–59 age group at Hamburg 2025, in 1:16:20.
The wall balls were the standout, 1:51 quicker than the median and 261st of 1,486. Quick through the roxzone: 6:12, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:29v median −0:58
-
Block 02 6:46Running 2 3:53v median −0:48
-
Block 03 8:47Running 3 4:13v median −0:48
-
Block 04 10:04Running 4 4:28v median −0:32
-
Block 05 9:17Running 5 4:39v median −0:34
-
Block 06 6:52Running 6 4:39v median −0:26
-
Block 07 9:22Running 7 4:34v median −0:31
-
Block 08 10:29Running 8 4:55v median −0:53
Roxzone, per block
Approach · Exit 6:12
B1 · 1000m SkiErg
0:38
0:02
0:36
B2 · 50m Sled Push
0:49
0:08
0:41
B3 · 50m Sled Pull
1:01
0:16
0:45
B4 · 80m Burpee Broad Jump
0:43
0:31
0:12
B5 · 1000m Row
0:59
0:40
0:19
B6 · 200m Farmers Carry
1:02
0:53
0:09
B7 · 100m Sandbag Lunges
1:00
0:48
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:11 ahead
Elsewhere
Other races by Paul Springmann
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID87
Measured against
Men · n = 1486