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Athlete Germany

Sami Mardnli

Sami Mardnli has raced HYROX 16 times since 2022, in 6 categories, most often the men's Individual Open (6). The fastest of 4 in the men's Individual Open is 1:09:56 at Copenhagen 2024, 105th of 686 men, faster than 85% of the field. On the clock, that is 7:55 faster than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:09:56
Copenhagen 2024
Doubles Pro · Men
57:46
Poznan 2024
Doubles Open · Men
56:15
Gdansk 2024
Doubles Open · Mixed
1:01:40
Stockholm 2023
Doubles Pro · Mixed
1:02:48
World Championships Nice 2024

Progress against the field

From Copenhagen 2024 to Warsaw 2025, the field gained 7:50 on Sami Mardnli.

The clock says 0:32 slower, but the races themselves got 7:18 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 Warsaw 2025

The longest gap between two races compared here, 259 days between Copenhagen 2024 and Stockholm 2024, cost 6:26 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 16 events

  1. Berlin
    22 May 2026
    Doubles Pro · Men
    1:03:27
    84/396
    Beat 79%
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    DNF
    —
  3. Berlin
    16 May 2025
    Individual Open · Men
    DNF
    —
  4. Barcelona
    25 Apr 2025
    Doubles Open · Men
    DNF
    —
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:10:28
    132/768
    Beat 83%
    ↑ 126 days after Stockholm 2024 1:24 worse than the field Faster on the clock, behind the field Why ↓

    3:52 faster on the clock looks better than it was: the race was 5:16 faster for everyone, which leaves this 1:24 behind the field.

    Compare these two →
  6. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:14:20
    107/447
    Beat 76%
    ↑ 259 days after Copenhagen 2024 6:26 worse than the field Why ↓

    6:26 behind the field: 4:24 slower on the clock, against 2:02 faster for everyone.

    Compare these two →
  7. Poznan
    2 Nov 2024
    Doubles Pro · Men
    57:46 PB
    7/64
    Beat 89%
  8. Gdansk
    26 May 2024
    Doubles Open · Men
    56:15 PB
    4/133
    Beat 97%
  9. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:09:56 PB
    105/686
    Beat 85%
  10. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:01:40 PB
    4/155
    Beat 97%
  11. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:02:31
    2/97
    Beat 98%
  12. Frankfurt
    10 Dec 2022
    Doubles Open · Men
    1:01:43
    13/141
    Beat 91%
  13. Hamburg
    26 Nov 2022
    Relay · Mixed
    57:48
    2/37
    Beat 95%
  14. Berlin
    5 Nov 2022
    Relay · Mixed
    57:02
    1/12
    Beat 92%
  15. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:17:51
    109/561
    Beat 81%
  16. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:02:48 PB
    123/297
    Beat 59%

Personal bests, by station

3:26
Gdansk 2024
1:20
Poznan 2024
2:00
Gdansk 2024
1:47
Gdansk 2024
3:44
Gdansk 2024
1:21
Gdansk 2024
2:13
Gdansk 2024
3:23
Stuttgart 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:22 3:26
50m Sled Push
2:52 1:20
50m Sled Pull
4:50 2:00
80m Burpee Broad Jump
4:48 1:47
1000m Row
4:42 3:44
200m Farmers Carry
2:17 1:21
100m Sandbag Lunges
5:09 2:13
Wall Balls
5:45 3:23