Skip to content
Athlete Germany

Ralf Bittig

Since 2023, Ralf Bittig has raced HYROX 19 times at 17 events across 7 categories, the men's Doubles Pro most often (12). The fastest of 11 in the men's Doubles Pro is 56:01 at Hamburg 2024, a top-10% finish: 5th of 119 men's teams. In the top 10% of the field 8 times.

Best finish, by category
Doubles Pro · Men
56:01
Hamburg 2024
Individual Pro · Men
1:09:37
Karlsruhe 2026
Doubles Open · Men
55:03
Karlsruhe 2026
Individual Open · Men
1:02:22
Berlin 2025
Doubles Open · Mixed
57:15
Frankfurt 2024
Doubles Pro · Mixed
58:13
St. Gallen 2025

Progress against the field

Ralf Bittig and Daniel Szadorf have gained 1:33 on the field from Stuttgart 2025 to Vienna 2026.

Over the same races everyone got 1:41 quicker, so 3:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

19 races · 17 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    55:03 PB
    5/561
    Beat 99%
  2. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:09:37 PB
    60/320
    Beat 81%
  3. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    58:50
    37/316
    Beat 88%
  4. Berlin
    22 May 2026
    Doubles Pro · Men
    57:28
    20/361
    Beat 95%
  5. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    DNF
    —
  6. Vienna
    6 Feb 2026
    Doubles Pro · Men
    58:05
    26/355
    Beat 93%
    ↑ 98 days after Stuttgart 2025, with Daniel Szadorf 1:33 better than the field Why ↓

    3:14 faster on the clock, and the race was 1:41 faster for everyone, so 1:33 of it was this pair.

    Compare these two →
  7. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:02:09
    57/474
    Beat 88%
  8. Stuttgart
    31 Oct 2025
    Relay · Mixed
    56:05
    1/42
    Beat 98%
  9. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:01:19
    63/388
    Beat 84%
  10. Berlin
    16 May 2025
    Individual Open · Men
    1:02:22 PB
    58/1851
    Beat 97%
  11. Cologne
    10 Apr 2025
    Doubles Pro · Men
    59:50
    8/76
    Beat 90%
  12. Karlsruhe
    1 Mar 2025
    Doubles Pro · Men
    57:49
    8/107
    Beat 93%
  13. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    57:15 PB
    10/861
    Beat 99%
  14. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    56:01 PB
    5/119
    Beat 96%
  15. Stuttgart
    28 Sep 2024
    Doubles Pro · Men
    1:02:50
    16/75
    Beat 79%
  16. Karlsruhe
    16 Mar 2024
    Doubles Pro · Men
    1:07:33
    17/54
    Beat 69%
  17. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:22:56
    96/173
    Beat 45%
  18. St. Gallen
    Date unknown
    Doubles Pro · Mixed
    58:13 PB
    —
    Beat 98%
  19. Köln
    Date unknown
    Doubles Pro · Men
    59:41
    10/89
    Beat 89%

Personal bests, by station

3:29
Karlsruhe 2025
1:22
Hamburg 2024
2:35
Frankfurt 2024
1:59
Hamburg 2024
3:41
Hamburg 2024
1:16
Frankfurt 2024
2:16
Frankfurt 2024
3:25
Karlsruhe 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:15 3:29
50m Sled Push
3:22 1:22
50m Sled Pull
10:08 2:52
80m Burpee Broad Jump
4:16 1:59
1000m Row
4:34 3:41
200m Farmers Carry
2:05 1:17
100m Sandbag Lunges
5:29 2:18
Wall Balls
6:54 3:33