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Athlete Denmark

Kristina Hein

Kristina Hein has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the women's Doubles Pro is 1:09:41 at Berlin 2026, 36th of 139 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Pro · Women
1:09:41
Berlin 2026
Doubles Open · Women
1:10:23
Oslo 2025

Progress against the field

Kristina Hein and Maria Donskov have dropped 4:50 behind the field from Berlin 2026 to Hamburg 2026.

Over the same races everyone got 2:10 quicker, so 2:40 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Maria Donskov, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:12:21
    51/223
    Beat 77%
    ↑ 159 days after Berlin 2026, with Maria Donskov 4:50 worse than the field Why ↓

    4:50 behind the field: 2:40 slower on the clock, against 2:10 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:09:41 PB
    36/139
    Beat 74%
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:10:23 PB
    26/533
    Beat 95%
    ↑ 196 days after Copenhagen 2025, with Carina Dejligbjerg 2:33 better than the field Why ↓

    The race was 0:52 slower for everyone and the clock still says 1:41 faster: 2:33 gained on the field.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:12:04
    97/650
    Beat 85%

Personal bests, by station

4:22
Hamburg 2026
1:26
Copenhagen 2025
3:05
Oslo 2025
3:15
Berlin 2026
4:33
Oslo 2025
1:22
Copenhagen 2025
2:46
Copenhagen 2025
3:28
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:35 4:22
50m Sled Push
3:05 1:26
50m Sled Pull
3:50 3:05
80m Burpee Broad Jump
4:25 3:15
1000m Row
4:51 4:33
200m Farmers Carry
1:53 1:22
100m Sandbag Lunges
3:27 2:46
Wall Balls
4:10 3:28