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Athlete Germany

Paul Zandt

Paul Zandt has raced HYROX 8 times at 7 events since 2019, in 5 categories, with the men's Relay, the men's Individual Open and the men's Individual Pro twice each. 1:07:45 at Berlin 2025 is the fastest of 2 in the men's Individual Open, 132nd of 748 men and ahead of 82% of the field. That is 5:14 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:07:45
Berlin 2025
Individual Pro · Men
1:26:59
Hamburg 2023
Doubles Open · Men
1:00:33
Berlin 2026
Doubles Open · Mixed
1:06:02
Berlin 2025

Progress against the field

From Cologne 2025 to Berlin 2025, Paul Zandt got 1:40 faster than the field.

Over the same races everyone got 3:34 quicker, so 5:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Hamburg
    28 Oct 2026
    Relay · Men
    59:31
    17/59
    Beat 71%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:00:33 PB
    23/233
    Beat 90%
  3. Hamburg
    2 Oct 2025
    Relay · Men
    1:02:02
    5/28
    Beat 82%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:06:02 PB
    163/892
    Beat 82%
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:07:45 PB
    132/748
    Beat 82%
    ↑ 36 days after Cologne 2025 1:40 better than the field Why ↓

    5:14 faster on the clock, and the race was 3:34 faster for everyone, so 1:40 of it was this athlete.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:12:59
    83/494
    Beat 83%
  7. Hamburg
    18 Nov 2023
    Individual Pro · Men
    1:26:59 PB
    68/107
    Beat 36%
  8. Hannover
    26 Jan 2019
    Individual Pro · Men
    1:34:29
    76/106
    Beat 28%

Personal bests, by station

3:54
Berlin 2026
1:56
Berlin 2026
2:46
Berlin 2026
2:14
Berlin 2025
4:12
Berlin 2025
1:24
Berlin 2025
2:59
Berlin 2025
3:44
Berlin 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:12
50m Sled Push
4:23 2:37
50m Sled Pull
8:22 3:32
80m Burpee Broad Jump
5:45 4:12
1000m Row
4:59 4:27
200m Farmers Carry
3:02 1:43
100m Sandbag Lunges
6:03 4:42
Wall Balls
9:00 4:47