The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:54
v median
155/494
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
285/494
Rank
The race, in words
1:12:59 at Cologne 2025 put Paul Zandt 83rd of 494 men in the Open division, ahead of 83% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 155th of 494.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:37v median −0:17
-
Block 02 6:44Running 2 4:07v median −0:33
-
Block 03 8:00Running 3 4:15v median −0:41
-
Block 04 8:45Running 4 4:18v median −0:41
-
Block 05 8:56Running 5 4:23v median −0:45
-
Block 06 6:04Running 6 4:18v median −0:43
-
Block 07 9:33Running 7 4:37v median −0:27
-
Block 08 11:06Running 8 5:04v median −1:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:16
0:05
0:11
B3 · 50m Sled Pull
0:26
0:07
0:19
B4 · 80m Burpee Broad Jump
0:50
0:11
0:39
B5 · 1000m Row
0:46
0:27
0:19
B6 · 200m Farmers Carry
1:02
0:52
0:10
B7 · 100m Sandbag Lunges
0:59
0:48
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:25 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494