The race, in three figures
The race, in words
In the Open division at Berlin 2025, Paul Zandt crossed the line in 1:07:45: 132nd of 748 men, faster than 82% of the field.
The wall balls were the standout, 1:16 quicker than the median and 152nd of 748. Time in the roxzone, 6:45, was faster than 88% of the field.
The field ran 3:34 faster at Berlin 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:24v median −0:07
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Block 02 6:17Running 2 3:34v median −0:31
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Block 03 7:14Running 3 3:42v median −0:38
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Block 04 8:00Running 4 3:42v median −0:40
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Block 05 8:13Running 5 3:46v median −0:42
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Block 06 5:31Running 6 3:48v median −0:34
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Block 07 8:24Running 7 3:42v median −0:41
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Block 08 9:44Running 8 4:57v median −0:48
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.