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Athlete United Kingdom

Annabel Denham

In 2026, Annabel Denham has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:02:33 at Karlsruhe 2026, a top-10% finish: 9th of 467 mixed teams. On the clock, that is 1:20 faster than the first of them, at Cardiff 2026, both times with James Denham.

Best finish, by category
Doubles Open · Mixed
1:02:33
Karlsruhe 2026
Doubles Open · Women
1:01:30
Rome 2026

Progress against the field

Annabel Denham and James Denham have gained 2:06 on the field from Cardiff 2026 to Karlsruhe 2026.

Over the same races everyone got 0:46 slower, so 1:20 faster on the clock looks worse than it was.

Time ahead of the field Up is better
Cardiff 2026 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:02:33 PB
    9/467
    Beat 98%
    ↑ 132 days after Berlin 2026, with James Denham 1:43 better than the field Why ↓

    1:24 faster on the clock in a race that was 0:19 slower for everyone: 1:43 better than the field.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Women
    1:01:30 PB
    3/844
    Beat 100%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:03:57
    12/293
    Beat 96%
    ↑ 23 days after Cardiff 2026, with James Denham 0:23 better than the field Slower on the clock, ahead of the field Why ↓

    0:04 slower on the clock in a race that was 0:27 slower for everyone: 0:23 gained on the field, which the clock hides.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:03:53
    19/361
    Beat 95%

Personal bests, by station

4:03
Berlin 2026
1:56
Rome 2026
3:19
Cardiff 2026
2:46
Rome 2026
4:27
Karlsruhe 2026
1:23
Rome 2026
2:43
Rome 2026
3:41
Rome 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 4:03
50m Sled Push
2:14 1:58
50m Sled Pull
4:14 3:19
80m Burpee Broad Jump
3:10 2:46
1000m Row
4:41 4:27
200m Farmers Carry
2:00 1:32
100m Sandbag Lunges
3:25 2:55
Wall Balls
4:19 3:42