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Athlete Germany

Sebastian Engel

Sebastian Engel has raced HYROX 7 times since 2024, in 3 categories, most often the men's Individual Open (4). 1:27:07 at Berlin 2025 is the fastest of 4 in the men's Individual Open, 1,285th of 1,851 men. That is 11:58 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:27:07
Berlin 2025
Doubles Open · Men
1:15:39
Stuttgart 2024
Doubles Open · Mixed
1:09:07
Frankfurt 2025

Progress against the field

Sebastian Engel has gained 4:48 on the field from Cologne 2025 to Berlin 2025.

The clock says 8:22 faster, but the races themselves got 3:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:51:51
    362/394
    Beat 8%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:09:07 PB
    196/1469
    Beat 87%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:21:39
    236/354
    Beat 33%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:27:07 PB
    1285/1851
    Beat 31%
    ↑ 36 days after Cologne 2025 4:48 better than the field Why ↓

    4:48 better than the field: 8:22 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Individual Open · Men
    1:35:29
    879/1182
    Beat 26%
  6. Katowice
    22 Feb 2025
    Individual Open · Men
    1:39:05
    597/757
    Beat 21%
  7. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:15:39 PB
    181/308
    Beat 41%

Personal bests, by station

3:52
Maastricht 2025
1:28
Maastricht 2025
2:51
Frankfurt 2025
2:26
Cologne 2025
4:17
Frankfurt 2025
1:39
Frankfurt 2025
3:18
Maastricht 2025
4:19
Maastricht 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:33 3:52
50m Sled Push
3:53 1:28
50m Sled Pull
5:03 3:11
80m Burpee Broad Jump
6:52 2:26
1000m Row
5:56 4:24
200m Farmers Carry
3:16 1:56
100m Sandbag Lunges
8:07 3:18
Wall Balls
8:45 4:19