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Athlete United Kingdom

Lilly Nash

Lilly Nash has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). 1:23:25 at London Excel 2025 is the fastest of 2 in the women's Individual Open, 324th of 1,379 women and ahead of 77% of the field. On the clock, that is 3:28 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:23:25
London Excel 2025
Doubles Open · Mixed
1:11:07
Berlin 2026
Doubles Pro · Women
1:17:39
Hamburg 2025

Progress against the field

From London 2025 to London Excel 2025, Lilly Nash has moved with the field: what changed on the clock changed for everyone.

The clock says 3:28 faster, but the races themselves got 3:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:11:07 PB
    129/960
    Beat 87%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:23:25 PB
    324/1379
    Beat 77%
    ↑ 215 days after London 2025 0:01 better than the field Why ↓

    Moved with the field: 3:28 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:17:39 PB
    53/145
    Beat 63%
  4. London
    3 May 2025
    Individual Open · Women
    1:26:53
    524/1368
    Beat 62%

Personal bests, by station

3:55
Berlin 2026
2:05
Berlin 2026
2:44
Berlin 2026
2:28
Berlin 2026
4:17
Berlin 2026
1:25
Berlin 2026
2:50
Berlin 2026
3:41
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:09
50m Sled Push
2:45 2:21
50m Sled Pull
5:18 4:44
80m Burpee Broad Jump
6:02 5:00
1000m Row
5:29 5:21
200m Farmers Carry
2:14 1:58
100m Sandbag Lunges
4:37 3:42
Wall Balls
6:53 5:11