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London / HYROX / Season 7 (2024/25)

Lilly Nash

GBR W 25-29 n = 1368
Finish · net time
1:26:53
−4:23 v median 1:31:16
Women
524/1368
25-29
110/276
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
228/1368
Rank
Biggest loss
1000m SkiErg
+0:05
v median
806/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:42
    v median −0:35
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 7:26
    Running 2 4:41
    v median −0:27
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 10:46
    Running 3 5:28
    v median +0:06
    50m Sled Pull 5:18
    v median +0:02
  4. Block 04 10:18
    Running 4 5:18
    v median −0:07
    80m Burpee Broad Jump 5:00
    v median −1:30
  5. Block 05 10:59
    Running 5 5:38
    v median +0:04
    1000m Row 5:21
    v median −0:01
  6. Block 06 7:35
    Running 6 5:21
    v median −0:08
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 10:07
    Running 7 5:30
    v median +0:00
    100m Sandbag Lunges 4:37
    v median −0:29
  8. Block 08 14:14
    Running 8 7:21
    v median +0:06
    Wall Balls 6:53
    v median +0:04

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:55
0:11 0:44
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
0:49
0:36 0:13
B6 · 200m Farmers Carry
0:59
0:52 0:07
B7 · 100m Sandbag Lunges
0:53
0:45 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368