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London Excel / HYROX / Season 8 (2025/26)

Lilly Nash

GBR W 25-29 n = 1379
Finish · net time
1:23:25
−9:20 v median 1:32:45
Women
324/1379
25-29
78/313
Field beaten
77%

The race, in three figures

Field beaten
62%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:52
v median
193/1379
Rank
Biggest loss
1000m SkiErg
−0:02
v median
630/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:10
    v median −0:30
    1000m SkiErg 5:33
    v median −0:02
  2. Block 02 6:26
    Running 2 4:05
    v median −0:18
    50m Sled Push 2:21
    v median −0:34
  3. Block 03 9:08
    Running 3 4:24
    v median −0:11
    50m Sled Pull 4:44
    v median −0:47
  4. Block 04 10:25
    Running 4 4:23
    v median −0:16
    80m Burpee Broad Jump 6:02
    v median −0:57
  5. Block 05 10:10
    Running 5 4:41
    v median −0:03
    1000m Row 5:29
    v median −0:08
  6. Block 06 6:30
    Running 6 4:32
    v median −0:08
    200m Farmers Carry 1:58
    v median −0:14
  7. Block 07 8:16
    Running 7 4:34
    v median −0:06
    100m Sandbag Lunges 3:42
    v median −1:25
  8. Block 08 11:46
    Running 8 6:35
    v median −0:07
    Wall Balls 5:11
    v median −1:52

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
2:08
0:43 1:25
B4 · 80m Burpee Broad Jump
1:52
0:54 0:58
B5 · 1000m Row
1:48
1:06 0:42
B6 · 200m Farmers Carry
1:48
1:23 0:25
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379