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Athlete Germany

Verena Elbers

Verena Elbers has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:11:02 at Hamburg 2025, 113th of 711 mixed teams, faster than 84% of the field. On the clock, that is 2:50 faster than the first of them, at Cologne 2025, both times with Björn Bösing.

Best finish, by category
Doubles Open · Mixed
1:11:02
Hamburg 2025
Doubles Open · Women
1:21:55
Cologne 2025
Doubles Pro · Women
1:27:43
Maastricht 2025

Progress against the field

Verena Elbers and Björn Bösing have dropped 5:09 behind the field from Cologne 2025 to Berlin 2026.

The clock says 2:19 slower, but the races themselves got 2:50 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Berlin 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, cost 4:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Björn Bösing, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:16:11
    251/960
    Beat 74%
    ↑ 232 days after Hamburg 2025, with Björn Bösing 4:43 worse than the field Why ↓

    4:43 behind the field: 5:09 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:22:35
    92/262
    Beat 65%
    ↑ 371 days after Cologne 2025, with Kamila Benschop 2:13 worse than the field Why ↓

    0:40 slower on the clock in a race that was 1:33 faster for everyone: 2:13 lost to the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:11:02 PB
    113/711
    Beat 84%
    ↑ 139 days after Berlin 2025, with Björn Bösing 1:47 better than the field Why ↓

    0:44 faster on the clock in a race that was 1:03 slower for everyone: 1:47 better than the field.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:27:43 PB
    34/62
    Beat 45%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:46
    380/892
    Beat 57%
    ↑ 36 days after Cologne 2025, with Björn Bösing 2:13 worse than the field Faster on the clock, behind the field Why ↓

    2:06 faster on the clock, yet the race was 4:19 faster for everyone, so 2:13 was lost on the field.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:52
    71/333
    Beat 79%
  7. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:21:55 PB
    116/250
    Beat 54%
    ↑ 159 days after Hamburg 2024, with Kamila Benschop 0:12 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock looks better than it was: the race was 2:21 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  8. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:24:04
    300/609
    Beat 51%

Personal bests, by station

3:57
Berlin 2026
1:28
Hamburg 2024
3:15
Cologne 2025
3:01
Cologne 2025
4:16
Berlin 2025
1:32
Cologne 2025
3:14
Cologne 2025
3:29
Maastricht 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 3:57
50m Sled Push
2:21 1:28
50m Sled Pull
3:55 3:15
80m Burpee Broad Jump
4:02 3:01
1000m Row
5:11 4:16
200m Farmers Carry
2:22 1:32
100m Sandbag Lunges
4:10 3:14
Wall Balls
5:40 3:38