Kamila Benschop & Verena Elbers — Hamburg

The race, in three figures

Field beaten

41%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

72/609

Rank

Biggest loss

1000m Row

+0:09

v median

401/609

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:46

289/609
v median −0:02

1000m SkiErg 4:37

322/609
v median +0:02
Block 02 7:10

Running 2 5:42

315/609
v median +0:01

50m Sled Push 1:28

308/609
v median +0:00
Block 03 9:37

Running 3 6:09

392/609
v median +0:17

50m Sled Pull 3:28

190/609
v median −0:17
Block 04 9:27

Running 4 6:14

389/609
v median +0:19

80m Burpee Broad Jump 3:13

72/609
v median −0:51
Block 05 11:30

Running 5 6:23

412/609
v median +0:25

1000m Row 5:07

401/609
v median +0:09
Block 06 7:56

Running 6 6:16

402/609
v median +0:20

200m Farmers Carry 1:40

219/609
v median −0:06
Block 07 9:33

Running 7 6:14

399/609
v median +0:21

100m Sandbag Lunges 3:19

208/609
v median −0:17
Block 08 10:22

Running 8 6:31

359/609
v median +0:13

Wall Balls 3:51

130/609
v median −0:23

Where the race went

Run total: 49:12
Stations: 26:43
Roxzone: 8:14
Best run lap: 5:42

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg

0:58

0:47 0:11

B2 · 50m Sled Push

1:15

0:49 0:26

B3 · 50m Sled Pull

1:14

0:43 0:31

B4 · 80m Burpee Broad Jump

0:59

0:22 0:37

B5 · 1000m Row

1:17

0:18 0:59

B6 · 200m Farmers Carry

1:27

0:24 1:03

B7 · 100m Sandbag Lunges

1:05

0:12 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:23 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Women · n = 609