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Athlete Germany

Niko Nanos

Niko Nanos has raced HYROX 7 times since 2022, in 3 categories, most often the men's Individual Pro (5). The fastest of 4 in the men's Individual Pro is 1:26:13 at Stuttgart 2023, 52nd of 83 men.

Best finish, by category
Individual Pro · Men
1:26:13
Stuttgart 2023
Doubles Open · Men
1:14:10
Berlin 2026
Doubles Open · Mixed
1:21:35
Frankfurt 2025

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:14:10 PB
    179/371
    Beat 52%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:21:35 PB
    706/1469
    Beat 52%
  3. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    DNF
    —
  4. München
    14 Oct 2023
    Individual Pro · Men
    1:39:25
    104/121
    Beat 14%
  5. Stuttgart
    4 Feb 2023
    Individual Pro · Men
    1:26:13 PB
    52/83
    Beat 37%
  6. Berlin
    5 Nov 2022
    Individual Pro · Men
    1:42:00
    57/61
    Beat 7%
  7. Köln
    Date unknown
    Individual Pro · Men
    1:29:02
    169/238
    Beat 29%

Personal bests, by station

1000m SkiErg
3:53
Frankfurt 2025
50m Sled Push
1:53
Berlin 2026
50m Sled Pull
2:24
Berlin 2026
80m Burpee Broad Jump
2:51
Berlin 2026
1000m Row
4:12
Berlin 2026
200m Farmers Carry
1:29
Frankfurt 2025
100m Sandbag Lunges
3:59
Berlin 2026
Wall Balls
4:08
Berlin 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:39 4:11
50m Sled Push
4:33 2:50
50m Sled Pull
6:37 5:10
80m Burpee Broad Jump
6:48 4:50
1000m Row
5:02 4:32
200m Farmers Carry
2:28 1:44
100m Sandbag Lunges
6:18 5:16
Wall Balls
13:48 6:05