The race, in three figures
The race, in words
Niko Nanos finished 104th of 121 men in the Pro division at München 2023, in 1:39:25.
The wall balls cost the most time: 3:17 slower than the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it. 7:29 in the roxzone was slower than 86% of the field.
That was 13:12 off the time at Stuttgart 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:27v median +0:34
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Block 02 9:20Running 2 5:18v median +0:44
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Block 03 12:11Running 3 5:34v median +0:29
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Block 04 12:45Running 4 5:57v median +0:49
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Block 05 10:39Running 5 5:55v median +0:51
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Block 06 8:42Running 6 6:41v median +1:40
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Block 07 11:48Running 7 5:42v median +0:43
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Block 08 17:33Running 8 7:32v median +1:52
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.