Gabriela Rocha & Michelle Rocha — Cologne

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:08

v median

44/295

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

254/295

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 6:20

217/295
v median +0:20

1000m SkiErg 4:34

139/295
v median +0:00
Block 02 8:42

Running 2 6:45

274/295
v median +1:09

50m Sled Push 1:57

245/295
v median +0:14
Block 03 11:19

Running 3 6:46

267/295
v median +1:00

50m Sled Pull 4:33

271/295
v median +0:54
Block 04 10:02

Running 4 7:16

277/295
v median +1:24

80m Burpee Broad Jump 2:46

44/295
v median −1:08
Block 05 12:17

Running 5 7:02

259/295
v median +1:05

1000m Row 5:15

240/295
v median +0:15
Block 06 9:05

Running 6 7:05

262/295
v median +1:08

200m Farmers Carry 2:00

253/295
v median +0:14
Block 07 11:27

Running 7 7:08

265/295
v median +1:10

100m Sandbag Lunges 4:19

254/295
v median +0:58
Block 08 12:38

Running 8 8:29

253/295
v median +1:33

Wall Balls 4:09

149/295
v median +0:01

Where the race went

Stations: 29:33

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

0:39

0:07 0:32

B3 · 50m Sled Pull

0:34

0:09 0:25

B4 · 80m Burpee Broad Jump

4:35

0:13 4:22

B5 · 1000m Row

1:01

0:35 0:26

B6 · 200m Farmers Carry

1:31

1:18 0:13

B7 · 100m Sandbag Lunges

1:17

0:54 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 295

A pace, not a person: at every mat, the middle of the 295 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Women · n = 295