The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:56
v median
8/31
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
15/31
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:20v median +0:051000m SkiErg 4:03v median −0:17
-
Block 02 5:11Running 2 3:20v median −0:3250m Sled Push 1:51v median −0:16
-
Block 03 5:34Running 3 3:24v median −0:3250m Sled Pull 2:10v median −0:47
-
Block 04 6:02Running 4 3:15v median −0:2180m Burpee Broad Jump 2:47v median −0:56
-
Block 05 8:08Running 5 3:57v median −0:241000m Row 4:11v median −0:15
-
Block 06 4:37Running 6 3:15v median −0:53200m Farmers Carry 1:22v median −0:14
-
Block 07 7:04Running 7 3:34v median −0:17100m Sandbag Lunges 3:30v median −0:01
-
Block 08 9:34Running 8 4:49v median +0:03Wall Balls 4:45v median −0:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:01
0:38
B2 · 50m Sled Push
0:23
0:05
0:18
B3 · 50m Sled Pull
0:22
0:06
0:16
B4 · 80m Burpee Broad Jump
0:37
0:08
0:29
B5 · 1000m Row
0:39
0:23
0:16
B6 · 200m Farmers Carry
0:46
0:35
0:11
B7 · 100m Sandbag Lunges
0:47
0:34
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:50 ahead
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Men · n = 31