Skip to content
Athlete United Kingdom

James Osmond

James Osmond has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:01:48 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 31st of 586 mixed teams and inside the top 10%. With Laura Sandy both times, that is 3:05 quicker on the clock than the first of them, at London Olympia 2026.

Best finish, by category
Doubles Open · Mixed
1:01:48
Birmingham 2026
Doubles Pro · Men
1:03:47
Birmingham 2026
Doubles Open · Men
1:12:22
Sports Direct HYROX London 2024

Progress against the field

Between London Olympia 2026 and Birmingham 2026, James Osmond and Laura Sandy pulled 3:01 ahead of the field.

The races barely moved for everyone else, so 3:05 faster on the clock is close to the whole story.

Time ahead of the field Up is better
London Olympia 2026 Birmingham 2026

The largest gain on the field came from London Olympia 2026 → Berlin 2026: 3:03 in 59 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:03:47 PB
    234/476
    Beat 51%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:01:48 PB
    31/586
    Beat 95%
    ↑ 162 days after Berlin 2026, with Laura Sandy 0:02 worse than the field Why ↓

    Moved with the field: 0:59 faster on the clock, against 1:01 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:02:47
    28/530
    Beat 95%
    ↑ 59 days after London Olympia 2026, with Laura Sandy 3:03 better than the field Why ↓

    The race was 0:57 slower for everyone and the clock still says 2:06 faster: 3:03 gained on the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:53
    23/454
    Beat 95%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:12:22 PB
    493/1033
    Beat 52%

Personal bests, by station

3:35
Birmingham 2026
1:31
Sports Direct HYROX London 2024
2:51
Berlin 2026
2:20
Birmingham 2026
3:55
Birmingham 2026
1:19
Sports Direct HYROX London 2024
2:58
Birmingham 2026
3:25
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:59 3:49
50m Sled Push
2:16 1:47
50m Sled Pull
3:09 2:51
80m Burpee Broad Jump
3:06 2:39
1000m Row
4:12 3:55
200m Farmers Carry
1:40 1:33
100m Sandbag Lunges
3:25 3:03
Wall Balls
3:39 3:25