The race, in three figures
The race, in words
1:03:47 at Birmingham 2026 put James Osmond & Miguel Dias 234th of 476 men's teams in the Doubles Pro division, ahead of 51% of the field.
The stations carried this race: faster than 63% of the field across all eight, against 42% on the runs. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:51v median +1:21
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Block 02 6:23Running 2 3:41v median −0:14
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Block 03 9:22Running 3 5:31v median +1:19
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Block 04 6:09Running 4 3:49v median −0:20
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Block 05 8:00Running 5 4:00v median −0:11
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Block 06 5:32Running 6 4:03v median −0:03
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Block 07 6:59Running 7 4:01v median −0:11
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Block 08 7:43Running 8 3:50v median −0:22
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.