The race, in three figures
The race, in words
James Osmond & Laura Sandy finished in the top 10% of the field at Birmingham 2026, in 1:01:48 for 31st of 586 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:22 quicker than the median and 5th of 586. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 4:30, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:31v median −1:28
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Block 02 6:13Running 2 3:57v median −1:17
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Block 03 7:13Running 3 4:06v median −1:22
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Block 04 6:46Running 4 4:07v median −1:21
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Block 05 8:07Running 5 4:12v median −1:19
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Block 06 5:49Running 6 4:15v median −1:14
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Block 07 7:27Running 7 4:11v median −1:20
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Block 08 7:29Running 8 4:04v median −1:34
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.