Emily Harrison & Matt King — HYROX Cardiff 2025 Result

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:55

v median

69/470

Rank

Biggest loss

1000m Row

−0:14

v median

108/470

Rank

The race, in words

A top 10% finish for Emily Harrison & Matt King at Cardiff 2025: 1:04:14, 32nd of 470 mixed teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:55 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:29

28/470
v median −1:05

1000m SkiErg 4:03

65/470
v median −0:16
Block 02 5:27

Running 2 4:03

19/470
v median −1:07

50m Sled Push 1:24

5/470
v median −0:28
Block 03 7:48

Running 3 4:19

30/470
v median −1:06

50m Sled Pull 3:29

142/470
v median −0:16
Block 04 7:19

Running 4 4:20

31/470
v median −1:06

80m Burpee Broad Jump 2:59

69/470
v median −0:55
Block 05 9:06

Running 5 4:37

50/470
v median −0:55

1000m Row 4:29

108/470
v median −0:14
Block 06 5:42

Running 6 4:17

20/470
v median −1:14

200m Farmers Carry 1:25

31/470
v median −0:22
Block 07 7:47

Running 7 4:24

28/470
v median −1:08

100m Sandbag Lunges 3:23

156/470
v median −0:21
Block 08 8:52

Running 8 5:06

32/470
v median −1:19

Wall Balls 3:46

77/470
v median −0:39

Where the race went

Stations: 24:58

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg