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Athlete Germany

Christian Benz

Since 2021, Christian Benz has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 59:27 at Berlin 2024, a top-10% finish: 14th of 480 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
59:27
Berlin 2024
Doubles Open · Men
1:13:14
Leipzig 2022

Progress against the field

Christian Benz and Raphaela Marquardt have dropped 4:25 behind the field from Berlin 2024 to Berlin 2026.

The clock says 7:22 slower, but the races themselves got 2:57 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:06:49
    97/953
    Beat 90%
    ↑ 762 days after Berlin 2024, with Raphaela Marquardt 4:25 worse than the field Why ↓

    7:22 slower on the clock in a race that was 2:57 slower for everyone: 4:25 lost to the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    59:27 PB
    14/480
    Beat 97%
  3. München
    14 Oct 2023
    Doubles Open · Mixed
    1:06:25
    16/190
    Beat 92%
  4. Berlin
    5 Nov 2022
    Individual Open · Men
    DNF
    —
  5. Leipzig
    8 Oct 2022
    Doubles Open · Men
    1:13:14 PB
    45/104
    Beat 57%
  6. München
    26 Feb 2022
    Doubles Open · Men
    1:13:20
    43/84
    Beat 49%
  7. Leipzig
    11 Sep 2021
    Doubles Open · Mixed
    1:15:23
    8/26
    Beat 69%

Personal bests, by station

3:52
Berlin 2024
1:05
Leipzig 2021
2:34
Berlin 2024
2:11
Berlin 2024
4:10
Berlin 2024
1:33
Leipzig 2021
2:33
Berlin 2024
3:32
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:52
50m Sled Push
2:36 1:05
50m Sled Pull
3:54 2:34
80m Burpee Broad Jump
3:46 2:11
1000m Row
4:53 4:10
200m Farmers Carry
1:57 1:33
100m Sandbag Lunges
4:28 2:33
Wall Balls
4:36 3:32