The race, in three figures
The race, in words
Christian Benz & Raphaela Marquardt finished in the top 10% of the field at München 2023, in 1:06:25 for 16th of 190 mixed teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 61% on the stations. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 3:49, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:58v median −0:51
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Block 02 7:04Running 2 4:28v median −0:59
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Block 03 8:04Running 3 4:37v median −1:15
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Block 04 8:00Running 4 4:36v median −1:15
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Block 05 8:51Running 5 4:25v median −1:31
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Block 06 6:15Running 6 4:27v median −1:26
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Block 07 7:34Running 7 4:24v median −1:29
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Block 08 8:51Running 8 4:43v median −1:47
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.