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Athlete Germany

Manfred Prums

Manfred Prums has raced HYROX 6 times at 5 events since 2022, in 4 categories, most often the men's Individual Open (3). 1:19:33 at Berlin 2024 is the fastest of 3 in the men's Individual Open, 479th of 953 men.

Best finish, by category
Individual Open · Men
1:19:33
Berlin 2024
Doubles Open · Men
1:10:26
Berlin 2026
Doubles Open · Mixed
1:24:22
Berlin 2022

Progress against the field

Between Berlin 2024 and Cologne 2026, Manfred Prums lost 12:45 to the field.

The races themselves barely changed, so 13:04 slower on the clock is the real picture.

Time ahead of the field Up is better
Berlin 2024 Cologne 2026

The longest gap between two races compared here, 530 days between Hamburg 2024 and Cologne 2026, cost 12:14 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Berlin
    22 May 2026
    Relay · Mixed
    1:09:58
    27/55
    Beat 51%
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:10:26 PB
    228/699
    Beat 67%
  3. Cologne
    16 Apr 2026
    Individual Open · Men
    1:32:37
    169/259
    Beat 35%
    ↑ 530 days after Hamburg 2024 12:14 worse than the field Why ↓

    9:53 slower on the clock in a race that was 2:21 faster for everyone: 12:14 lost to the field.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:22:44
    530/1248
    Beat 58%
    ↑ 196 days after Berlin 2024 0:31 worse than the field Why ↓

    0:31 behind the field: 3:11 slower on the clock, against 2:40 slower for everyone.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Individual Open · Men
    1:19:33 PB
    479/953
    Beat 50%
  6. Berlin
    5 Nov 2022
    Doubles Open · Mixed
    1:24:22 PB
    55/81
    Beat 32%

Personal bests, by station

4:07
Berlin 2026
2:03
Berlin 2026
2:56
Berlin 2026
2:33
Berlin 2026
4:27
Berlin 2026
1:45
Berlin 2026
3:22
Berlin 2026
4:20
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:28
50m Sled Push
3:08 2:20
50m Sled Pull
4:44 4:01
80m Burpee Broad Jump
6:32 4:44
1000m Row
5:10 4:37
200m Farmers Carry
2:45 2:34
100m Sandbag Lunges
5:19 4:13
Wall Balls
6:32 4:41