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Cologne / HYROX / Season 8 (2025/26)

Manfred Prums

GER M 45-49 n = 259
Finish · net time
1:32:37
+6:21 v median 1:26:16
Men
169/259
45-49
7/11
Field beaten
35%

The race, in three figures

Field beaten
30%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:25
v median
108/259
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
186/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:19
    v median +0:20
    1000m SkiErg 4:41
    v median +0:13
  2. Block 02 8:42
    Running 2 5:34
    v median +0:30
    50m Sled Push 3:08
    v median +0:03
  3. Block 03 10:22
    Running 3 5:38
    v median +0:07
    50m Sled Pull 4:44
    v median +0:17
  4. Block 04 12:16
    Running 4 5:44
    v median +0:14
    80m Burpee Broad Jump 6:32
    v median +1:12
  5. Block 05 11:11
    Running 5 6:01
    v median +0:18
    1000m Row 5:10
    v median +0:18
  6. Block 06 10:43
    Running 6 7:58
    v median +2:28
    200m Farmers Carry 2:45
    v median +0:44
  7. Block 07 11:13
    Running 7 5:54
    v median +0:20
    100m Sandbag Lunges 5:19
    v median +0:14
  8. Block 08 11:52
    Running 8 5:20
    v median +0:00
    Wall Balls 6:32
    v median −0:25

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
1:20
0:36 0:44
B3 · 50m Sled Pull
1:09
0:08 1:01
B4 · 80m Burpee Broad Jump
0:49
0:16 0:33
B5 · 1000m Row
1:08
0:32 0:36
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:10
0:21 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259