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Athlete Hong Kong

Stephen Ming Kwan Lau

Stephen Ming Kwan Lau has raced HYROX twice in 2026, both in the men's Individual Open. The only finish is 2:12:00 at Hong Kong 2026, 1,356th of 1,490 men.

Best finish, by category
Individual Open · Men
2:12:00
Hong Kong 2026

Every race

2 races · 2 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    DNF
    —
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    2:12:00 PB
    1356/1490
    Beat 9%

Personal bests, by station

5:33
Hong Kong 2026
6:08
Hong Kong 2026
8:03
Hong Kong 2026
7:33
Hong Kong 2026
6:31
Hong Kong 2026
3:38
Hong Kong 2026
9:11
Hong Kong 2026
27:03
Hong Kong 2026